About Theresa

Hi!  My name is Theresa.  I am a New England girl who loves a good book, a hot cup of coffee, and a new adventure.  The three things in life I am most passionate about are my husband Chris, my faith in Jesus Christ, and mental health.  I believe that we can achieve healing and wholeness mind, body, soul, and spirit when we learn to combine our mental health journey with our faith journey.  Even things like rest and self-care are spiritual.  

Grab a cup of tea or coffee and feel free to flip through the pages of my diary, a place I meet with God, as he teaches me how to be free and whole.

 Ps…this is me on the happiest day of my life, being smoochie with my hubby.  Aren’t we cute?