Mental Health Meets Faith
Now may God, the inspiration and fountain of hope, fill you to overflowing with uncontainable joy and perfect peace as you trust in Him. And may the power of the Holy Spirit continually surround your life with his super-abundance until you radiate with hope. (Romans 15:13) Have you ever experienced a moment of uncontrollable laughter? Despite all attempts to get it together and regain control, or a semblance of order, wave after wave of laughter continued to […]
Body image has been an area of my life that I have had to be on guard for lies influenced by the media, my own unrealistic expectations, and the enemy of my soul. I have had to be intentional about replacing a lie saturated narrative about what makes me beautiful and replace it with Gods truth. Different seasons in my life have brought different changes in my body. In some seasons I have carried more […]
A friend loves at all times. (Proverbs 17:17) Recently, I was reflecting on some healing I have seen in my personal journey and thinking about how much anxiety in my life has been caused and exacerbated by negative self-talk. As I thought over the past season, areas I’ve grown and ways I want to continue growing, I felt the familiar voice of God within urging me… “It’s time to befriend yourself.” What kind of friend are […]
But He said to me, “My grace is sufficient for you, for my power is perfected in weakness.” Therefore, I will most gladly boast all the more about my weaknesses, so that Christ’s power may reside in me. (2 Cor. 12:9) Soon I am coming up on an important life milestone, I will graduate and move on to the next phase of my career, as a Marriage and Family Therapist. I get reflective at times like […]
Being the Best Version of Me For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them. (Ephesians 3:20) Throughout my journey, I have learned many people’s stories. Many have shared with me about their fears and insecurities, and I have walked through many of my own. One thing I have heard over and over, and that I have experienced personally, is a general sense of […]
I’ll fight to be a woman with a little girl’s heart. -Joanna Gaines You have received the “Spirit of full acceptance,” enfolding you into the family of God. And you will never be orphaned, for as he rises up within us, our spirits join him in saying the words of tender affection, “Beloved Father!” For the Holy Spirit makes God’s fatherhood real to us as he whispers into our innermost being, “You are God’s beloved child!” (Rom. […]
2023 is finally here! With the start of each new year, come many resolutions, goals, habits we want to kick and projects we want to start. However, most of us have had the experience of setting all of our lofty goals before the ball drops at midnight, only to find our resolutions broken by mid-January. So, what gives? So much of this has to do with the way we approach our goals. For many of us, we have set […]
Therefore, the Lord Himself will give you a sign. Behold, the virgin shall conceive and bear a son, and shall call His name Immanuel. (Isa. 7:14) It’s the most wonderful time of the year. And yet somewhere amid all the Holiday bustle, the gift wrapping and last-minute Christmas shopping, it can be easy to get so wrapped up in the chaos that we forget to truly celebrate the things worth cherishing in our lives. In the mental health […]
Enjoying life, no matter what. I bought a pool pass last week. It was a big deal for me. After years of wishing I had a convenient place to go swimming during those lazy summer afternoons, I finally researched my options and did something about it. No more do I have to wish I had a place to go and swim. I can simply just go and swim. At this point in my life, I’m […]
And so we know and rely on the love God has for us. God is love. Whoever lives in love lives in God, and God in them. (1 John 4:16 NIV)) Lately, as I read the Old Testament, I ponder over all the instances in scripture where God prioritizes our remembrance of the things that He has done through celebration. Throughout the Bible, God institutes ceremonies, feasts, the sabbath day of rest and even the Lord’s supper to […]